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13-a-side, ignore the 2 blank spaces as they are flankers and we don't have them. Forwards (CO, TW, TA, BC, AK, SK) just try to get involved as much as you can. Try to follow the ball and be in or around the rucks. However, if we are winningtheruck, don't come over; try and go where the next one may be. We will have subs (JH, TBC) so work hard and then we can swap you when you are tired. When Sam or Callum has the ball in a ruck, try to get out of the way between them and their passing line (unless you are in the ruck) and support them, Joss or Alexander. Chisom, Tobi, Siddharth, you are probably our carrying forwards. This means that, if Sam tells you, you may need to pick and go (where you take the ball from the ruck and run with it without passing) or go into contact.Try to run through the opposition, but if you can't and you hear us shout DOWN, try to fall to the ground. Everyone else, try to support them. Anyone can take the ball into contact if they want, but KEEP HOLD OF THE BALL. Unless you are certain it will work, don't pass in the tackle. In scrums, Alex will replace Tom as hooker. Chisom and Tobi are either side of Alex, Ben and Aathavan behind, and Siddharth at the back. The top fromation is for the scrums; the bottom is in open play. Jayme/Balaji: For Hamden, Jayme is full back; for Lee, Balaji is.